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var(--panel-border);border-radius:18px;padding:1rem}.demo-stage{display:flex;flex-direction:column;align-items:center;gap:.5rem}.demo-phase-label{font-family:var(--font-display);font-size:1.15rem;font-weight:500}.demo-stage-tag{font-size:.85rem;color:var(--accent-strong)}.demo-caption{font-size:.9rem;color:var(--text-dim);min-height:3rem;display:flex;flex-direction:column;gap:.25rem}.demo-direction{color:var(--text);font-weight:500}.demo-via{font-size:.8rem;text-transform:uppercase;letter-spacing:.04em;color:var(--accent-strong)}.demo-cue,.demo-check{font-size:.85rem}.demo-progress{position:relative;height:4px;background:var(--track-bg);border-radius:999px;overflow:hidden}.demo-progress-fill{position:absolute;top:0;right:0;bottom:0;left:0;background:var(--accent);transform-origin:left 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#7cb6d1;--accent-strong: #a7d2e6;--accent-ink: #0d232e;--panel: rgba(20, 34, 42, .78);--panel-elevated: rgba(25, 42, 52, .88);--panel-solid: #16252e;--panel-border: rgba(206, 226, 234, .18);--ghost-bg: rgba(216, 233, 240, .1);--ghost-hover: rgba(216, 233, 240, .16);--well-bg: rgba(15, 26, 33, .56);--track-bg: rgba(216, 233, 240, .18);--grid-stroke: rgba(216, 233, 240, .14);--backdrop-scrim: rgba(10, 18, 24, .68);--scrim-radial: radial-gradient( ellipse at 50% 28%, rgba(16, 28, 36, 0) 0%, rgba(16, 28, 36, .18) 65%, rgba(12, 22, 29, .52) 100% );--scrim-linear: linear-gradient( to bottom, rgba(14, 24, 31, .22) 0%, rgba(14, 24, 31, .04) 38%, rgba(14, 24, 31, .62) 100% );--orb-glow: rgba(124, 182, 209, .22);--orb-ring: rgba(224, 238, 245, .36);--orb-echo: rgba(167, 210, 230, .22);--danger: #e48672;--danger-ink: #29100b;--up: #8bd1a5;--down: #e4b572;--purpose-energising: #f0ab62;--purpose-calming: #6ec4cc;--purpose-focus: #b99fd8;--purpose-wind-down: #8ea5e6;--purpose-grounding: #88ca9c}:root[data-theme=forest]{--color-paper: #19241c;--color-ink: #f2f3ec;--color-muted: #b7c2b3;--color-accent: #8ec298;--color-accent-strong: #b4dbb9;--color-accent-ink: #112416;--bg-fallback: #19241c;--text: #f2f3ec;--text-dim: rgba(242, 243, 236, .76);--accent: #8ec298;--accent-strong: #b4dbb9;--accent-ink: #112416;--panel: rgba(24, 35, 27, .8);--panel-elevated: rgba(30, 43, 33, .9);--panel-solid: #1b271e;--panel-border: rgba(214, 226, 208, .18);--ghost-bg: rgba(222, 232, 216, .1);--ghost-hover: rgba(222, 232, 216, .16);--well-bg: rgba(16, 24, 18, .56);--track-bg: rgba(222, 232, 216, .18);--grid-stroke: rgba(222, 232, 216, .14);--orb-glow: rgba(142, 194, 152, .22);--orb-ring: rgba(226, 236, 220, .36);--orb-echo: rgba(180, 219, 185, .22)}:root[data-theme=alpine]{--color-paper: #1d2432;--color-ink: #f2f4f9;--color-muted: #b5bfd1;--color-accent: #9bb4dc;--color-accent-strong: #bfd1ee;--color-accent-ink: #131c2e;--bg-fallback: #1d2432;--text: #f2f4f9;--text-dim: rgba(242, 244, 249, .76);--accent: #9bb4dc;--accent-strong: #bfd1ee;--accent-ink: #131c2e;--panel: rgba(26, 33, 46, .8);--panel-elevated: rgba(33, 41, 57, .9);--panel-solid: #1e2636;--panel-border: rgba(216, 224, 240, .18);--ghost-bg: rgba(222, 229, 242, .1);--ghost-hover: rgba(222, 229, 242, .16);--well-bg: rgba(18, 23, 33, .56);--track-bg: rgba(222, 229, 242, .18);--grid-stroke: rgba(222, 229, 242, .14);--orb-glow: rgba(155, 180, 220, .22);--orb-ring: rgba(228, 234, 246, .36);--orb-echo: rgba(191, 209, 238, .22)}:root[data-mode=energizing]{--color-accent: #ebb06b;--color-accent-strong: #f7cc97;--color-accent-ink: #2b1908;--accent: #ebb06b;--accent-strong: #f7cc97;--accent-ink: #2b1908;--orb-glow: rgba(235, 176, 107, .24);--orb-echo: rgba(247, 204, 151, .22)}:root[data-mode=soothing]{--color-accent: #9ab3d9;--color-accent-strong: #bfd1ec;--color-accent-ink: #121c2e;--accent: #9ab3d9;--accent-strong: #bfd1ec;--accent-ink: #121c2e;--orb-glow: rgba(154, 179, 217, .24);--orb-echo: rgba(191, 209, 236, .22)}